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Sunday, 28 May 2017

FAST WEIGHT LOSS DRINK WITH CILANTRO, COLLARD ETC


Cilantro drink

That is my weight loss drink. I will teach everyone how to make it.

Ingredients:
Apple - 1 medium (3" dia) 182g
Bell Pepper (red) - 1 medium (approx 2-3/4" long, 2-1/2 dia.) 119g
Carrots - 3 medium 183g
Cilantro - 1 handful 34g
Collard Greens - 1 cup, chopped 36g
Spinach- 4 leaf (8-12") 140g.



Cilantro
Coriander aka Cilantro

All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
Cilantro is simply the spanish word coriandar, it looks like parsley but it is not parsley, JUST THAT THEY HAVE SAME FATHER BUT DIFFERENT MOTHER. LOL


Collard
Collard Green

That is collards, That particular leave can be seen in shoprite or vegetarian shops.
All other ingredients are easier to identify Ingredients once again • Apple - 1 medium (3" dia) 182g • Bell Pepper (red) - 1 medium (approx 2-3/4" long, 2-1/2 dia.) 119g • Carrots - 3 medium 183g • Cilantro - 1 handful 34g • Collard Greens - 1 cup, chopped 36g • spinach - 4 leaf (8-12") 140g

wash all the ingredients, slice them, put in a blender and blend all perfectly, Pour into your cup and enjoy, pls keep my share. THAT IS A GOOD WEIGHT LOSS DRINK, IT ALSO GIVES ENERGY, THEREBY DECREASING THE TIME YOU WOULD FEEL HUNGRY

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