OR
expr:class='"loading" + data:blog.mobileClass'>

Search Box

Sunday, 28 May 2017

DETOX TEA DRINKS FOR WEIGHT LOSS

DETOX TEA DRINKS FOR WEIGHT LOSS

I will quickly mention that for the most effective overall body weight loss to take place in your body, YOU SHOULD DETOX YOUR SYSTEM. Detox is just a short term derived from the word detoxification. so what is detoxofication? Detoxification simply means removal of toxins from the body. FATS ARE TOXINS, because they are mainly built up in the human tissues due to poor digestion. SO IT IS GOOD TO DETOX YOUR SYSTEM. Benefits of Detox Tea: Research has found that drinking tea may help lower your risk of stroke and heart disease, lower your blood pressure, improve your mood, and SPECIALLY help with weight loss.


LET US LEARN THE DIFFERENT TYPES OF DETOX TEAS THAT WE CAN MAKE THAT WILL HELP US TO LOSE WEIGHT

Detox tea for weight loss:

Dandelion Tea - The roots and leaves of the dandelion plant are used to make Dandelion Tea. It contains lots of antioxidants like vitamins A, C and D, and significant amounts of zinc, iron, magnesium and potassium.The antioxidant and anti-inflammatory properties of dandelion tea have been used in alternative medicine as a detoxifying agent for the liver.

GET DANDELION FLOWERS AND ROOTS, WASH THEM AND SLICE, AFTER THAT, Boil water and pour inside these ingredients, leave them for about 10mins, the ingredients of the leaves and roots are potent in detoxification, Drink this anytime and detox your system

Dandelion flower

 That is the photo of Dandelion

You do not have to buy it, I dont think u can see it to buy, YOU CAN ONLY SEE IT IN FLOWER GARDENS, PEOPLE'S COMPOUND, ROAD SIDE ETC

Let us learn 1 food suitable for weight loss. Weight loss breakfast

SCRAMBLED EGG WITH BANANA:

 I personally love this fast breakfast. I find it DELICIOUS, tasty and yummy. Banana is yummy and having it with scrambled egg is not just great for breakfast, its super filling! Below is the  picture of the one I made MYSELF.


INGREDIENTS:
1. One ripe Banana
2. Two Eggs
3. pepper & fresh tomatoes
4. 1 tablespoon of Olive oil
5. Pinch of Salt & Seasoning

 PREPARATION:

Peel your banana and slice into a flat plate and keep separately.
Cut your pepper and tomatoes into small slices.
Add the cut pepper and tomatoes to your egg and mix it.
Put a little Maggi and pinch of salt.
Put 1 tablespoon of olive/coconut oil in a heated pan on cooker/stove.
Put the whisked egg into the heated pan and turn it regularly so it does not stick. Once done, turn down the heat and serve the egg with the sliced banana.

NOTE: You can make your egg look more pleasing to the eye if you chop your tomatoes & pepper fresh. Serve and Enjoy! Time Taken to Prepare: 15 minutes! YOU CAN ENJOY IT EVERYDAY, NO PRESCRIPTION

No comments:

Post a Comment